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Fushi Organic Ghee 420g – Organic Certified | English Ghee | Vegetarian, Clarified Pure Ayurveda Grass Fed Butter | Ghee Butter from Free Range Grass Fed Cows | Healthy Cooking, Nutrition

£9.9£99Clearance
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Though ghee is rich in fat, it contains high concentrations of monounsaturated Omega-3s. These healthful fatty acids support a healthy heart and cardiovascular system. Studies show that using ghee as a part of a balanced diet can help reduce unhealthy cholesterol levels. High smoke point. Ghee is able to be heated up to 478 degrees, compared to 350 degrees Fahrenheit with butter, giving it the ability to bake, sauté, and roast reliably without losing some of the key nutrients it contains. Our milk comes from cows which are never fed anything with GMOs, chemical fertilizers, herbicides, or pesticides. They are never given hormones or antibiotics. Nourishing

Supports Sustainable Farming: Organic farming practices prioritize sustainability and environmental conservation. By choosing organic ghee, consumers support eco-friendly agricultural methods that promote soil health, biodiversity, and reduced environmental impact.

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Using minimal processing that is free from additives and preservatives, the ghee is generally of higher quality compared to commercially processed ghee. Both butter and ghee can form part of a healthy, balanced diet, but should be consumed in moderation. Aside from its yummy taste and good heat tolerance for cooking, ghee is commonly chosen by others due to the following benefits it provides: Adding a few servings of ghee into your day is an excellent way to squeeze in some extra fat-soluble vitamins. It can help boost your intake of vitamin A, vitamin E and vitamin K, all important nutrients that play a role in everything from maintaining healthy vision to keeping your skin glowing. No Synthetic Chemicals: Organic ghee is made from milk sourced from cows that are raised without the use of synthetic pesticides, herbicides, antibiotics, or growth hormones. By avoiding exposure to these chemicals, organic ghee reduces the risk of potentially harmful residues in the final product.

In Curries: Cooking with ghee and adding to the base of Indian curries enhances the flavor and impart a rich, creamy texture. Ghee is used in tandem with herbal medication as a part of Ayurveda, a centuries-old form of alternative medicine practiced in India. Beyond its believed spiritual and medicinal properties, ghee has recently gained traction as a healthier alternative to standard butter. However, while there is an increase in scientific studies confirming its health benefits, more research is needed. Nutrition Information Often, ghee is used on a daily basis. Since it is one of the most used products in the kitchen, the frequent opening and closing of the container can lead to drawing moisture that can spoil it. To prevent this situation, it is wiser to use two separate containers – one small and one big – to get the best of it. In Stir-Fries: Use ghee to stir-fry vegetables and proteins for a slightly nutty and aromatic taste.

The Organic Way of Life

Because ghee is made by heating butter to separate the liquid and milk solids from the fat, it shares a similar nutrient profile to butter. Both are high in saturated fat as well as fat-soluble vitamins A, E and K. However, there are some unique differences that set the two apart. Yes, good ghee—the organic, grass-fed kind—costs about four times as much as butter per ounce. If you’re trying ghee for the first time and you don’t think it’s worth the splurge, see #1: Make your own. To get a worthy yield, start with at least a pound of unsalted butter. 6. Ghee Has a Long and Illustrious History Both curd-churned ghee and regular butter-based ghee are good choices, and either can be suitable for cooking and other culinary purposes. The taste and nutritional profile of ghee primarily depend on the quality of the ingredients used and the manufacturing process. Consistency: Clarified butter and ghee are similar in consistency since ghee is essentially a type of clarified butter. Both have a smooth and clear appearance at room temperature. Choosing organic ghee ensures that the product is free from synthetic pesticides, hormones, and antibiotics. Organic certification provides an added level of assurance of the product’s quality. Organic ghee is considered beneficial for health for several reasons:

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